Day 23

Day 23: Something you Crave for A Lot.

I crave salty foods a lot. I love chips, pickles, french fries, and pretty much anything that has a lot of salt in it. Which is not a good thing for my body one bit. I once had a body diagnostic test and I was told that due to the high amount of salt that I was intaking at time, that my body was retaining about 20 pounds extra water than what it needed. I have downed my salt intake since then but still eat way more than I should. I really hate it when I crave salty too. It is never anything good for me that can cure the craving. Someday, I hope to tackle my cravings and live a much healthier life.

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